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Massage
Benefits

Promote overall wellness with our expert massage treatments

Tension Headache Relief

Through gentle manipulation and kneading of the muscles in the neck, shoulders, and upper back, massage helps to release built-up tension and improve blood circulation in the affected areas. This relaxation of tight muscles can alleviate the pressure and discomfort associated with tension headaches, while also promoting the release of endorphins, the body’s natural painkillers, for added relief. Additionally, massage therapy induces a state of deep relaxation, reducing overall stress levels and preventing future tension headaches from occurring. With its non-invasive approach and immediate benefits, massage emerges as a valuable tool in managing and preventing tension headaches, providing individuals with much-needed relief and comfort.

Stress Related Insomnia

Massage therapy has been shown to be a soothing remedy for stress-related insomnia, offering a holistic approach to relaxation and sleep improvement. Through gentle manipulation of muscles and tissues, massage promotes the release of endorphins, which are natural mood elevators, while simultaneously reducing levels of stress hormones like cortisol. By targeting tension and anxiety held within the body, massage can alleviate physical and mental strain, creating the ideal conditions for a peaceful night’s rest and breaking the cycle of sleepless nights caused by stress.

Pain management & Muscle Strain

Many clients visit us to manage pain and pressure on their muscles. For pain that has no cure, some clients do find benefit from having our massage therapists work on their problem areas. We can help to relieve muscle tension and pain.

Temporary Arthritis & Joint Pain Relief

Many clients visit us to manage pain and pressure on their muscles. For pain that has no cure, some clients do find benefit from having our massage therapists work on their problem areas. We can help to relieve muscle tension and pain.

Circulation During Pregnancy

Massage therapy during pregnancy can play a crucial role in promoting healthy circulation for both the mother and the developing baby. As pregnancy progresses, the body undergoes significant changes that can lead to discomfort and reduced circulation, such as increased blood volume and pressure on blood vessels from the growing uterus. Gentle massage techniques can help alleviate these issues by stimulating blood flow throughout the body, reducing swelling in the extremities, and easing the burden on the heart. Just make sure you check with your doctor or midwife before booking an appointment, and be sure to tell your massage therapist that you’re pregnant no matter how early on.

Constipation Relief

Massage therapy can offer effective relief for constipation by stimulating the digestive system and promoting bowel movements. Through gentle manipulation of the abdomen, massage helps to alleviate abdominal discomfort and bloating associated with constipation, while also encouraging peristalsis, the wave-like muscle contractions that move waste through the intestines. Additionally, massage can help relax the muscles of the gastrointestinal tract, facilitating smoother and more efficient digestion. By targeting areas of tension and congestion in the abdomen, massage promotes the release of built-up gas and waste, providing relief from constipation and promoting overall gastrointestinal health.

Discover the serene oasis awaiting you at

Chinese Massage Clinic in Bournemouth

Bournemouth’s premier oriental massage salon

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